Looking great, feeling confident, and performing at a high level are necessities to the successful man.
That’s why we develop high quality grooming products to ensure you’re maximizing your attractiveness, giving off the best impressions, and giving yourself the highest chance to succeed.
But many successful men look for ways they can improve other aspects of their life. They look for solutions to give them an edge over the competition.
This high-performing attitude is exactly what we try to foster here at Liberty Grooming, so it makes perfect sense to have a chat about brain vitamins, or nootropics, that are designed to enhance memory, mental clarity, and focus.
Some days, you’re just not on. You waste minutes, maybe even hours, lost in your own thoughts, going around in circles, not checking things off your to-do list, and then getting stressed out or upset when you realize how much time is gone.
Successful men are simply better at many things than unsuccessful men, from appearing more attractive, exuding more confidence, getting things done more effectively and efficiently. It is vital, therefore, that they go above and beyond and remember things like names, dates, and personal facts about those around them, in order to use those facts to their advantage.
They think quickly and clearly and can offer up solutions that work before others.
They focus intensely on the task at hand in order to absolutely crush it and deliver an absolutely polished final product.
So when you have an off day, your entire persona suffers. You suffer. Yes, it’s hard to be “on” all the time, delivering at a high level and keeping up your A-game, but it’s necessary for successful men to continue to be successful.
When there’s a solution out there that can make these lapses few and far between, it only makes sense to investigate whether it’s right for you.
Increased clarity and focus, and a better memory serve all men, and you should seriously consider finding out how to get that step ahead of the competition.
There are a number of things you can look for in a good nootropic, but based on our research, here’s what we believe makes up the best mental clarity and focus brew.
Huperzine-A is a memory enhancer, allowing the brain to better retain and recall facts.
This is because it “inhibits an enzyme that degrades the learning neurotransmitter, acetylcholine; due to this, a relative increase occurs,” according to Examine.com.
It is being used in studies to combat Alzheimers.
Some people react to this ingredient negatively, including vomiting and nausea.
Is a bioavailable form of choline, which is shown to reduce cognitive decline. It’s also effective in enhancing attention and focus, along with memory formation and retention.
Huperzine-A and Alpha GPS are enhanced if taken together.
It can increase power output in athletes, giving you another physical edge to your game as an added bonus.
Check out Examine.com for a list of sources and more information.
PS is found in every cell in the body (with half of it found in the brain). It enhances and encourages memory, reasoning, focus and attention span. It is being explored for use against the degenerative effects of aging, as it seems to improve memory and cognitive capacity.
It’s also good for focus and clarity.
PS has shown to moderately relieve stress and anxiety, which will help provide a calming mood to enhance your performance.
This ingredient also provides and additional physiological benefit, which is that it helps prevent muscle soreness & encourages faster muscle recovery.
Lists of sources and more here.
Thought to be able to improve memory and thinking process, Ginkgo Biloba promotes blood circulation in the brain and protects neuronal damage.
It may even help decrease anxiety.
This should not be taken if you are on SSRIs, such as Prozac, Zoloft, etc. or other anti-depressants.
It is the most commonly ingested ingredient for brain health and can boost cognition.
Particularly useful as a complex, it’s often called the anti-stress vitamin.
B Vitamins can lower levels of homocysteine in blood and decrease brain shrinkage due to age.
There are loads of benefits to each B Vitamin, so taking them as a complex is best.
Shown to reduce stress, fight mental fatigue and enhance cognition, rhodiola can help with information processing and can improve memory and learning capabilities.
May lengthen your attention span, even in stressful situations. It can boost mental performance during times of sleep deprivation & stress, as well as maximize mental work capacity.
This is a serious ingredient!
There are a number of mushrooms that have recently become more popular for their amazing health benefits. They have been shown to increase focus, clarity and energy as well as physical). All without the crash coffee brings. These also have a positive effect on the adrenal glands unlike coffee, which can fatigue them. Also known as adaptogens, which helps your body adapt to times of stress and anxiety.
For example, Lion’s Mane is said to benefit Parkinson’s and Alzheimer’s patients, cure mild cognitive impairment, anxiety, and more.
There are of course other ingredients you could pick and choose to tweak here and there, but this mix is the best mix when it comes to being hugely effective as a brain vitamin, low on side effects, and reasonably priced.
The biggest name in the game right now is of course Alpha Brain by Onnit, though it’s rather expensive, at around $70 for a 1 month supply.
There are others out there on Amazon at a much cheaper price point, but honestly most of them include very little in the way of ingredients that are shown to increase your cognitive function. They’ll typically include a few herbs you might recognize, and offer limited usefulness.
We will continue to update this page with new information as we glean more insights from our research, including finding replacements for ingredients that you might receive negative side effects from, to make this useful for the most amount of men looking to enhance their brain.